Human Elements


Est. April 2006

Instructors

 

Ellie Gregoire, Founder/Director, Holistic Nutrition & Health Counselor and Yoga/Pilates Instructor

and Matt Caldwell, DC, Supplement Consultant


Ellie founded Human Elements from a personal journey with health and wellness and delights in helping others to achieve optimal health. Ellie uses her unique background of holistic nutrition, yoga, Pilates & mediation to promote health and healing and honor the fundamental elements of human nature.  She believes that good health and satisfaction with life are the rewards of healthy living and she enjoys sharing her knowledge and good intentions with others.

Ellie’s education includes a  200 hr. certification in Ashtanga Yoga from It’s Yoga San Francisco, advanced study in Hatha Yoga and Meditation from the Yoga Center of Minneapolis and a PMA recognized certification in Pilates Matwork and Machines from Align Pilates.  She is also a certified Holistic Nutrition & Health Counselor through the Institute for Integrative Nutrition in New York, backed by the American Association of Drugless Practitioners.

In her free time, Ellie enjoys watching foreign films, going on outings with her boys and communing with nature whenever possible.

Matt provides supplement consultations and evaluations and is a licensed Dr. of Chiropractic.  He obtained his D.C. from Northwestern Health Science University in April of 2008 and practices at Lauderdale Wellness Center in St. Paul.  Matt is also an avid runner and triathlete who has completed over a dozen marathons and finished 292nd at Ironman Wisconsin in 2002.


Ron Lasner, Tai Chi Instructor